Overweight/Obesity/Food addictions Parental struggles and Kids routines and emotions. Change of career paths. Letting go of Fear(s) Letting go of the Past Creating Abundance

Being French I had a different upbringing and cultural outlook at things but I have lived in Ireland since 1991 and I am profoundly immersed in the Irish way of life. I welcome diversity and all kinds of differences, I am open-minded and non-judgemental. I turned my life around at the age of 55 and that gave me such a new lease of life, I want to share that new positive outlook with you!

Figuring out your next career step, Exploring Career Change, Building confidence and self-trust With 15+ years navigating major career transitions – from global corporations to startups – I deeply understand the emotional challenges of career changes, complexities of workplace dynamics and balancing professional aspirations with life priorities

My holistic approach helps you gain confidence to navigate strategic career pivots, burnout recovery and sustainable work-life integration. I offer a confidential partnership focused on creating fulfillment both within and beyond your work.

My areas of expertise are stress management, improved sleep, nutrition, mindfulness, leadership, lifestyle changes, moving forward after trauma.

I focus on what works for you, on growth, not changing who you fundamentally are. I listen to your needs and support you in moving forward at a pace that works for you.

I’m dedicated to empowering and guiding my clients through career transformations while helping them cultivate essential skills. I fully acknowledge the myriad demands on time and interests. My mission is to help clients succeed on their terms and find joy in the journey. Here’s how I help: -Career Direction and Change -Management Development -Confidence Building -Personal Effectiveness -Setting Boundaries -Getting Interview Ready

I bring a unique blend of HR expertise, leadership development experience, and a deep understanding of both sides of the career journey—whether hiring performance management, or career transition. My coaching approach is practical and action-oriented, helping clients gain clarity and take steps forward. I’ve navigated my career shift, including moving countries and transitioning into coaching, I understand the complexities of change and decision-making.

I specialize in creating new money from old money in the stock market. In other words, never touch your principal/capital but generate new cash, that you can spend or compound instantly instead of waiting for sometime in the future. I can teach all you need to know to start creating your own cash in 10hrs

As a C student myself, I had to figure out a way to simplify somewhat complex subjects using pictures, diagrams, stories, analogies etc, things that I could relate to in real life. In my 10hr course, I remove all jargons and fluff and go straight to the point. The stock market has the least barrier to entry.

If you’re ready to make a change in your career, whether that’s: Making a career pivot. Ready to get visible, recognized, and rewarded. Overcoming imposter syndrome. Stepping into leadership. Returning to work after a break. Navigating a career transition. Breaking free from perfectionism. Building confidence to speak up and influence others. I can provide the support, clarity, and confidence you need to take bold action and achieve your goals.

I know you because I was you. I spent 21 years in the same organization, unchallenged, held back by low self-belief, and stuck. I had no clarity on what I could do, yet deep down, I knew I was capable of more. Coaching changed everything. It gave me the confidence to rewrite my story, step into my potential, and build a career filled with impact, fulfilment, and joy. Now, I help women do the same, unlocking self-belief, finding clarity, and taking bold action.

I work with people who are seeking transformative change in their personal and/or professional lives and who are willing and ready to move forward from their current situation. The people I work with are open to looking inward, building awareness and understanding of who they are and the wisdom and resources they hold. They are willing to do the work in their journey of personal growth and transformation.

Experience of corporate, consultancy and not-for-profit sectors, over 10 years at Senior Leadership level. ICF certified coach with particular interest in leadership and personal development and transformation. I aim to empower clients to access their true potential, develop a vision for the future and strategies to overcome obstacles.

1. Working with the client to enable them to have “time to think”. 2. Work with new managers/leaders to help them navigate the challeges they face in their new position. 3. Working with business owners who aged 50+ who are wondering whats next. 4. Work with small and medium businesses to develop a strategic plan. 5. Work with career transitioners who want to figure out what they could do next and how to go about it. 6. Coaching for development. 7. Coaching for performance.

My background is 33 years in industry where I was a business and people manager. I draw heavily on these experiences when working with my clients. It enables me to empathize with their situations and facilitates their thinking to develop their own solutions. My mission is to “Make a difference”! I love what I do. My aim is to get fired. i.e. get you to a point where you dont require my services any longer.

structuring presentations, designing presentations, confidence, voice work, business story-telling

I base my coaching on the research science of what works for most of the people most of the time… not “I do it this way, give it a go”. 🙂 That doesn’t mean I’m not supportive (I am!) but it does mean I don’t waste time with pointless warm-and-fluffy. You’ve got a presentation to make and I’ll make you better at it.

I can help you gain clarity on your career direction, whether you’re feeling stuck, unfulfilled, or uncertain about your next steps. Perhaps its a promotion, external role, or to feel more confident at work. Through evidence-based coaching, I support you in identifying your strengths, values, and priorities, so you can make career decisions with confidence. I also help you navigate career transitions, build self-belief, and create a career that aligns with both your ambitions and well-being.

I hold a Master’s in Positive Psychology and Coaching Psychology, as well as a Master’s in HR Management. With over a decade of experience in HR and recruitment, I blend corporate insight with coaching expertise to help you build a fulfilling and sustainable career. In 2020, as a mum of two, I found myself on a career treadmill—working hard but feeling stuck. That experience led me on my own coaching journey, helping me rediscover who I was and what I needed from the next chapter of my career.