In addition to my qualifications, I was a Sen. Leader for 20+yrs for FTSE 100 & ISEQ 20 firms. 1) I support C-Suite level Exec’s arrive at their own strategy 2) I develop Start-Up’s/SME to break new markets 3) I nurture future leaders 4) I work with empathy through career transitions or redundancy 5) I work as an accountability partner with you to achieve agreed goals or personal bests. Coaching is the best form of income protection and we will work together to make you as employable as possible

I create a safe & exploratory environment to allow you to think out loud. I have coached a variety of sectors including Finance, Tech, Global Recruitment, International Sports, Music Industry & Politics. On areas like guiding company change, high performers growth & navigating redundancy. 121 coaching allows me to unlock your potential. Recurring feedback from clients has been “I wish I had of found you earlier in my career”. Coaching is investment that pays back.

I’m dedicated to empowering and guiding my clients through career transformations while helping them cultivate essential skills. I fully acknowledge the myriad demands on time and interests. My mission is to help clients succeed on their terms and find joy in the journey. Here’s how I help: -Career Direction and Change -Management Development -Confidence Building -Personal Effectiveness -Setting Boundaries -Getting Interview Ready

I bring a unique blend of HR expertise, leadership development experience, and a deep understanding of both sides of the career journey—whether hiring performance management, or career transition. My coaching approach is practical and action-oriented, helping clients gain clarity and take steps forward. I’ve navigated my career shift, including moving countries and transitioning into coaching, I understand the complexities of change and decision-making.

With a background in Personal Training and Nutrition I can help with Stress, overwhelm, and burnout management Building confidence and resilience Overcoming unhelpful thinking Building healthier habits and boundaries Clarifying life or career purpose Reconnecting with motivation, purpose, and self-leadership

Being a Performance Mindset Coach, I assist busy professionals who are fed up with running on empty. My clients select me as I provide a down-to-earth, candid, and human style of coaching — where performance is not about doing more, but about doing what’s important with clarity, confidence, and balance. If you’re trying to balance high-stakes work, sport, personal life, or self-doubt, I assist you in stopping, restarting, and moving ahead with intent, clarity and a clear plan.

I can help with a range of speaking situations including *Speaking up at meetings * Leading meetings * Preparing and delivering presentations *Speaking to senior management * Pitching to clients* Speaking at conferences

Public speaking is an essential life skill. I don’t just help you prepare for your next speech or presentation. I share a rinse and repeat framework that you can use in a range of speaking situations. I show you how to take the skills you already have and amplify them, so that you can be yourself when you speak.

I can help you gain clarity as to what you want to achieve in your business, and WHY you want it! (Sinek teaches, “Start with why!”). I can help you set the direction and the time frame by which you’re hoping to achieve your goals. I can help by holding you accountable to your vision, and to yourself.

Experience. My first business failed. Having left a senior corporate job (aka the ‘fur-lined mousetrap’) at age 35 it was a real blow to be faced with a €1m business failure by age 40. However, I reinvented (pivot is the post-Covid term) and two decades on have scaled an eight-figure € business employing 300+ people.

Business Finance Business Profitability (or lack of it!) Employee Efficiency. Growth strategies.

I am very hands on working side by side with my clients and their employees. We start by organising the financial processes within the business working out whats making money and whats losing money. From there we work on strategies to increase profitability. Sometimes a firmer hand on day to day management is required so we set up simple management structures and build a repeatable monthly report on business performance that reassures the business owner they are making the right decisions.

Advising you on better ways to develop a winning culture by working on your business not in your business.

I made all the mistakes so you don’t have to

I work with women who are sick of being stuck in their relationships and therefore ready to take over full self-responsibility and shift from unhappy to happy. I help them find out what they truly need and want in their relationships, how to care for themselves, how to communicate their needs and set healthy boundaries. Common symptoms: Burn-out; Self-doubt; People pleasing; Difficulties saying NO; Fear of loss; Lack of Joy; Co-dependency; Trauma; Depression.

You not only get the experience of 13 years of academic training (with 3 degrees) and 20+ years working as a psychotherapist, trauma therapist & art therapist in different institutions and my own practice in Germany. But you will also benefit from my own personal experience in dealing with transgenerational relationship patterns, healing from my mother wound, what helped me find myself and how to transform my relationships.

I help clients manage stress, avoid burnout, and recover from it using proven techniques like mindfulness, breathwork, and neuroscience-based strategies. Together, we identify stress triggers and implement practical tools for resilience, balance, and energy management. By setting clear boundaries and fostering self-awareness, I guide you toward sustainable practices that promote long-term well-being, so you can thrive in both your personal and professional life, without burning out.

What sets me apart? I’m not just a coach, I’ve been where you are. My approach is grounded in real experience, offering practical, actionable steps. I’m authentic and compassionate, and I understand the challenges you face. I don’t just talk about change, I help you create it. Together, we’ll tackle stress, set boundaries, and align with your true goals to build a life that feels balanced and fulfilling. I’m committed to your lasting results, every step of the way.

Within her Team Coaching practice Kate focuses on what may be impacting a team working together effectively. Structural Changes | Conflict Resolution | Productivity. In Kate’s 1:1 Coaching Practice Kates works with clients in Transitions in Work, Business & Life. Kate also works on Personal Brand | Executive Presence & Presentation & Delivery

100+ Recommendations on LinkedIn & counting 50+ 5 star Reviews On Google Reviews. Recognised by her signature High Energy Style & ability to “Hear what is not being said” makes Kate the type of coach that everyone should be coached by at least once in their lives.