Sometimes people don’t know their goals but know they want or need to make changes and that’s where coaching helps. Building on self awareness and supporting individuals to identifying values and strengths can lead people to making better decisions and being happier. I have worked with people with different barriers to their goals such as burn out, low confidence, conflict issues, supporting them to overcome these obstacles and action their goals and make progress in work and home life.

Coaching sessions can help with discovering a better balance in life, weighing up difficult decisions, allowing time to focus on yourself in a reflective way. Become more self-aware, discover your values, strengths and learn what motivates you. Coaching is person centred so whatever your goal is, we can work towards that. Listening to your ideas and goals without judgement, provides support to overcome obstacles and barriers.

Career Transitions & Career Change, Mid-Career & Life Transformations, Navigating Redundancy or Return to Work, Improving Work-Life-Balance and Wellbeing, Leadership & Team Development, Climate Emotions Coaching, Employee Resilience & Training

I merge human psychology with creative coaching techniques to support you or your team were you are at. With my first career in corporate tech for 20 years I understand the juggle between the drive to perform and the need for rest, meaningful impact and the search for purpose in work. My best work happens with people and organisations who are passionate about building positive futures.

I specialise in clearing subconscious patterns from childhood and trauma that impact confidence, money, love, and aligned success, so female entrepreneurs can feel calm, empowered, and in flow in both life and business. Letting go of self-doubt, anxiety, fear of visibility, burnout, emotional blocks, procrastination, and imposter syndrome and so on.

I go beyond surface-level coaching. I work with heart-led female entrepreneurs to uncover and heal the deep subconscious and emotional blocks that traditional coaching can’t touch. My trauma-informed approach combines nervous system regulation, subconscious rewiring and energetic healing, so you finally feel safe, seen and successful in your life and business.

If you’re ready to make a change in your career, whether that’s: Making a career pivot. Ready to get visible, recognized, and rewarded. Overcoming imposter syndrome. Stepping into leadership. Returning to work after a break. Navigating a career transition. Breaking free from perfectionism. Building confidence to speak up and influence others. I can provide the support, clarity, and confidence you need to take bold action and achieve your goals.

I know you because I was you. I spent 21 years in the same organization, unchallenged, held back by low self-belief, and stuck. I had no clarity on what I could do, yet deep down, I knew I was capable of more. Coaching changed everything. It gave me the confidence to rewrite my story, step into my potential, and build a career filled with impact, fulfilment, and joy. Now, I help women do the same, unlocking self-belief, finding clarity, and taking bold action.

I specialise in a Mind-Body approach to developing strength mentally and physically. Anxiety, Stress, overwhelm, burnout and low energy are all too common in today’s world. I want to work with clients I believe I can help flip the script with.

I don’t believe in a once size fits all policy when creating a life of mental or physical health. I come with expertise and passion to support others rather than a sales pitch. My purpose is to create a more fulfilling life with clients and live a life of presence and balance. Whether it be professionally, relationships or individual goals, it all starts with the foundation. Having a healthy Mind and body connection is the fuel source to regain energy to put into what matters most!

I can help with: Navigating leadership transitions with clarity and confidence Building self‑awareness and resilience in high‑pressure roles Turning self‑doubt and inner critic patterns into growth Developing strategic thinking and decision‑making skills Leading teams with presence, empathy, and impact

I work with ambitious leaders in professional services who are stepping into senior roles and want to lead effectively without burnout. Through one‑to‑one executive coaching, I help you: Clarify your role and priorities Build confidence in your leadership style Lead with greater strategic impact With over 20 years in senior leadership — including Partner at EY — I combine real‑world business insight with proven coaching strategies to help leaders succeed in high‑pressure, high‑visibility roles.

Anxiety, Stress, Loss, Grief, Trauma, Emotional and Spiritual blocks, Motivation, Finding Peace and Harmony, Health and Well being.

My passion for all sentient beings knowing Peace is the underpinning of all my work. I am no stranger to the impacts of trauma and I know that with compassion, love and skilled guidance a way forward is always possible. Together we can pave a path that lights you up.

I can help with a number of issues or challenges that people may face through life. Stress management, focus, physical health, self image, work / life balance, time management, productivity, living happier and healthier to name just a few

I’ve been working with groups and individuals in the health, fitness and lifestyle space for 24 years. Through experience I have learned to take each persons situation into account and to work together, through a relationship of trust to get from where you are now to where you’d like to be in your life inside of an agreed timeframe.

I help clients manage stress, avoid burnout, and recover from it using proven techniques like mindfulness, breathwork, and neuroscience-based strategies. Together, we identify stress triggers and implement practical tools for resilience, balance, and energy management. By setting clear boundaries and fostering self-awareness, I guide you toward sustainable practices that promote long-term well-being, so you can thrive in both your personal and professional life, without burning out.

What sets me apart? I’m not just a coach, I’ve been where you are. My approach is grounded in real experience, offering practical, actionable steps. I’m authentic and compassionate, and I understand the challenges you face. I don’t just talk about change, I help you create it. Together, we’ll tackle stress, set boundaries, and align with your true goals to build a life that feels balanced and fulfilling. I’m committed to your lasting results, every step of the way.

You’re already successful, now it’s time to thrive. I’m here to help you get unmistakably clear on the future you really want & figure out what you need to stay committed to meaningful change. For over 20 years, I’ve collaborated with business owners & stakeholders, helping my clients to grow & manage their financial success, organisational behaviour & improve processes. I also help them create cultures of psychological safety and collaboration, where innovation can flourish. 6/12 month packages

I help business owners, directors and professionals achieve exciting new goals and navigate complex challenges without compromising their values or personal well-being. You’ve reached a moment of truth and know that change needs to happen, I’m here to help you make it possible. When you work with me, you get expert guidance in a supportive environment so that you can get unmistakably clear about what you want and what the business needs, and the tools and strategies to make that happen. 6/12 mon