I work with people who are seeking transformative change in their personal and/or professional lives and who are willing and ready to move forward from their current situation. The people I work with are open to looking inward, building awareness and understanding of who they are and the wisdom and resources they hold. They are willing to do the work in their journey of personal growth and transformation.

Experience of corporate, consultancy and not-for-profit sectors, over 10 years at Senior Leadership level. ICF certified coach with particular interest in leadership and personal development and transformation. I aim to empower clients to access their true potential, develop a vision for the future and strategies to overcome obstacles.

• Clarifying your values and setting your ‘North Star’ as leader • Identifying limiting beliefs and assumptions that may be holding you back as leader • Addressing challenges such as self-doubt, imposter-syndrome and uncertainty • Navigating complexity wisely and effectively • Challenging you to find and reach your highest potential as a powerful leader • Connecting with your people, exploring with them what makes your team or organisation shine and co-creating a path to a future you all desire

I build deep, trusting relationships with my clients, fostering openness and a sense of fun. Together, we tackle challenges like self-doubt, uncertainty, biases, new roles, and leading in tough times. I explore what makes each individual and organisation shine, helping them create a future they’re excited about. Experienced in leadership effectiveness and adult mental development, I help values-led leaders amplify their impact, thrive in complexity, and connect meaningfully with their teams.

I work with IT professionals to help them create a more meaningful life. By developing a passion project or side hustle, you can escape the grind and create a life of greater fulfilment.

My 20-year career in the IT industry has been a journey of growth and adaptation. I have a deep understanding of Neurodiversity and the challenges it can bring in terms of confidence and inaccurate limited beliefs. As a neurodivergent person, I know first-hand how this has held me back in the past but I no longer allow it to limit my goals. I’ve learned to leverage my strengths and manage these differences effectively, refusing to let them define my limitations.

I can help with a number of issues or challenges that people may face through life. Stress management, focus, physical health, self image, work / life balance, time management, productivity, living happier and healthier to name just a few

I’ve been working with groups and individuals in the health, fitness and lifestyle space for 24 years. Through experience I have learned to take each persons situation into account and to work together, through a relationship of trust to get from where you are now to where you’d like to be in your life inside of an agreed timeframe.

Career Next Steps Decision Making and Career Mapping Career Performance Troubleshooting Go-To-Market Strategy – CV/Interview Skills and Cloud Cv ( LinkedIn) Internal performance coaching Leadership and Management Coaching Job Hunt Strategy Coaching Career and Emotional Intelligence and Leadership Assessments

22,000 hours of coaching under my belt. Regular media commentator on all things career related 5 Star Client Reviews Winners of The Irish Enterprise Awards for Best Career Coaching Business Great Companies International Women Entrepreneur Awards 2024 Top 10 Leadership Development Training and Coaching Companies Europe 2023 Winner of Best in Ireland – Career Coaching Category 2023/2024/2025 Trusted Leader in the career and career performance coaching space.

Brand development and continuity. Product and service branding expertise. Sales and business / client development

Experience across a range of sectors. Branding and product development expertise. Sales & client Management expertise

I can help you gain clarity on your career direction, whether you’re feeling stuck, unfulfilled, or uncertain about your next steps. Perhaps its a promotion, external role, or to feel more confident at work. Through evidence-based coaching, I support you in identifying your strengths, values, and priorities, so you can make career decisions with confidence. I also help you navigate career transitions, build self-belief, and create a career that aligns with both your ambitions and well-being.

I hold a Master’s in Positive Psychology and Coaching Psychology, as well as a Master’s in HR Management. With over a decade of experience in HR and recruitment, I blend corporate insight with coaching expertise to help you build a fulfilling and sustainable career. In 2020, as a mum of two, I found myself on a career treadmill—working hard but feeling stuck. That experience led me on my own coaching journey, helping me rediscover who I was and what I needed from the next chapter of my career.

Most of us not aware of our actions. Most of us don’t really live in the present moment…we are thinking of past events or future events that are more important now..By making small steps in the right direction from the present and having an accountability partner can shift the paradigm of your life right now.

My technique in coaching is based on what we do for the future not from the past.I work with people to create change by working with what’s alive right now—the breath, the body, the values, the choices, the energy.

Professional coach who brings structure, clarity, and accountability, transforming problems into opportunities with a direct, results-focused approach. I guide you to clarify your goals and support you in staying accountable as you make progress.

What makes me different is my natural ability to connect easily with people from diverse backgrounds, thanks to my multicultural experience. I create a warm, approachable, and emotionally intuitive space where clients feel safe to be their authentic selves. Combined with my results-driven mindset and HR expertise, I help clients move beyond surface issues to uncover deeper insights and take meaningful, lasting action.

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