Life transformation – getting back in control and living the life you want Executive & Leadership coaching – excelling in your career or business Mindset coaching – tuning your perspective to win each day. Wellbeing coaching – building a lifestyle that creates a future Confidence coaching – discover your self-worth Stress and anxiety coaching – developing the mindset and tools to take control. Public speaking coaching – the techniques, skills and mindset to master the craft

As a coach I am absolutely passionate about your development. It is my mission to help people discover their best self, understand why they are where they are, determine where and who they want to be, and develop a way forward to make that happen. I have transformed my own life – mindset, health, career. If you are a busy professional, parent or person, looking to get back in control, maximise your potential inside and outside of work then I can help you become the CEO of your own life.

I can help with a number of issues or challenges that people may face through life. Stress management, focus, physical health, self image, work / life balance, time management, productivity, living happier and healthier to name just a few

I’ve been working with groups and individuals in the health, fitness and lifestyle space for 24 years. Through experience I have learned to take each persons situation into account and to work together, through a relationship of trust to get from where you are now to where you’d like to be in your life inside of an agreed timeframe.

I support people in areas like: • Changing their relationship with alcohol • Midlife career pivots and purpose-finding • Breaking free from compulsive patterns • Redesigning life after burnout or big transitions • Building self-trust and resilience • Navigating grief, identity shifts, and major life questions • Creating a life that feels aligned and fulfilling • Shifting from autopilot to intentional living • Exploring what’s next when “success” no longer feels satisfying

I’ve lived the questions I coach around—career change, identity, purpose, and breaking free from habits that no longer serve. As a lifelong wheelchair user, I see beyond limitations. I offer a grounded, empathetic space where you can finally hear yourself think—and start designing a life that fits who you are now, not who you were told to be.

I help professionals and entrepreneurs gain clarity, build confidence, and accelerate growth in their careers, businesses, and personal lives. My expertise includes leadership development, business strategy, personal branding, mindset mastery, productivity, and wealth creation. Whether you’re seeking direction, growth, or impact, I’ll help you align purpose with performance and turn goals into results.

I blend deep expertise in leadership, business, and education with a heart for purpose-driven growth. My coaching combines strategy with empathy, empowering you to gain clarity, take bold action, and achieve sustainable success. With a proven track record across sectors and a passion for inclusion, I help you become your best self — not just in work, but in life.

I work with women who are sick of being stuck in their relationships and therefore ready to take over full self-responsibility and shift from unhappy to happy. I help them find out what they truly need and want in their relationships, how to care for themselves, how to communicate their needs and set healthy boundaries. Common symptoms: Burn-out; Self-doubt; People pleasing; Difficulties saying NO; Fear of loss; Lack of Joy; Co-dependency; Trauma; Depression.

You not only get the experience of 13 years of academic training (with 3 degrees) and 20+ years working as a psychotherapist, trauma therapist & art therapist in different institutions and my own practice in Germany. But you will also benefit from my own personal experience in dealing with transgenerational relationship patterns, healing from my mother wound, what helped me find myself and how to transform my relationships.

I help clients overcome limiting beliefs, manage stress, build self-confidence, heal from past trauma, and navigate life transitions. My areas of expertise include emotional healing, inner child work, subconscious reprogramming, self-love, purpose discovery, and breaking free from addictions or unhealthy patterns. Whether you’re feeling stuck or seeking deeper alignment, I support you in creating real, lasting change from within.

Empowering Your Healing and Self-discovery through Deep Subconscious Transformation.

Anxiety, Stress, Loss, Grief, Trauma, Emotional and Spiritual blocks, Motivation, Finding Peace and Harmony, Health and Well being.

My passion for all sentient beings knowing Peace is the underpinning of all my work. I am no stranger to the impacts of trauma and I know that with compassion, love and skilled guidance a way forward is always possible. Together we can pave a path that lights you up.

Mindfulness & Meditation Practices – I teach clients how to integrate mindfulness & meditation into their daily lives. Whether you are beginner or experienced practitioners, I offer tailored guidance on how to use these tools. Stress & Anxiety Management – Through Mindfulness practices, breathing exercises & relaxation techniques. Emotional Resilience & Wellbeing – helping clients navigate difficult emotions, bounce back from setbacks & cultivate an overall sense of wellbeing.

My coaching is especially supportive for those navigating anxiety, stress, burnout, self-doubt & difficult transitions. I work gently but purposefully – creating a safe & non judgemental space where clients can explore what’s holding them back, reconnect with their inner strengths, and take mindful steps forward. I believe true transformation happens when we learn to sit with discomfort, listen to what its teaching us & move forward with intention leading to a fulfilling life.

Financial Management, Dealing with Revenue, Business plans and goals

if you are worrying about being compliant with Revenue or not having the correct financial information to make business decisions, Talk with me

I specialise in development, helping you get from where you are, to where you want to be whether it be in your personal life or your career.

I have a down to earth approach.