I specialise in development, helping you get from where you are, to where you want to be whether it be in your personal life or your career.

I have a down to earth approach.

Within her Team Coaching practice Kate focuses on what may be impacting a team working together effectively. Structural Changes | Conflict Resolution | Productivity. In Kate’s 1:1 Coaching Practice Kates works with clients in Transitions in Work, Business & Life. Kate also works on Personal Brand | Executive Presence & Presentation & Delivery

100+ Recommendations on LinkedIn & counting 50+ 5 star Reviews On Google Reviews. Recognised by her signature High Energy Style & ability to “Hear what is not being said” makes Kate the type of coach that everyone should be coached by at least once in their lives.

I can help with a number of issues or challenges that people may face through life. Stress management, focus, physical health, self image, work / life balance, time management, productivity, living happier and healthier to name just a few

I’ve been working with groups and individuals in the health, fitness and lifestyle space for 24 years. Through experience I have learned to take each persons situation into account and to work together, through a relationship of trust to get from where you are now to where you’d like to be in your life inside of an agreed timeframe.

I work with women who are sick of being stuck in their relationships and therefore ready to take over full self-responsibility and shift from unhappy to happy. I help them find out what they truly need and want in their relationships, how to care for themselves, how to communicate their needs and set healthy boundaries. Common symptoms: Burn-out; Self-doubt; People pleasing; Difficulties saying NO; Fear of loss; Lack of Joy; Co-dependency; Trauma; Depression.

You not only get the experience of 13 years of academic training (with 3 degrees) and 20+ years working as a psychotherapist, trauma therapist & art therapist in different institutions and my own practice in Germany. But you will also benefit from my own personal experience in dealing with transgenerational relationship patterns, healing from my mother wound, what helped me find myself and how to transform my relationships.

structuring presentations, designing presentations, confidence, voice work, business story-telling

I base my coaching on the research science of what works for most of the people most of the time… not “I do it this way, give it a go”. 🙂 That doesn’t mean I’m not supportive (I am!) but it does mean I don’t waste time with pointless warm-and-fluffy. You’ve got a presentation to make and I’ll make you better at it.

With a background in Personal Training and Nutrition I can help with Stress, overwhelm, and burnout management Building confidence and resilience Overcoming unhelpful thinking Building healthier habits and boundaries Clarifying life or career purpose Reconnecting with motivation, purpose, and self-leadership

Being a Performance Mindset Coach, I assist busy professionals who are fed up with running on empty. My clients select me as I provide a down-to-earth, candid, and human style of coaching — where performance is not about doing more, but about doing what’s important with clarity, confidence, and balance. If you’re trying to balance high-stakes work, sport, personal life, or self-doubt, I assist you in stopping, restarting, and moving ahead with intent, clarity and a clear plan.

Your Mind Is the Control Tower. I will rewire your mind so that it serves making your dreams and goals your lived reality. Your dreams/goals can be in any area of life : Relationships. Mind/Body/Health. Professional life/Career/Entrerpeneurial Ventures. Financial Health. Ultimately what matters is creating happiness and we will do this.

Experience. Passion. Purpose. Nearly 30 years both evolving myself and coaching 1000s clients worldwide. I live my purpose which is making a positive impact on the lives of others. I have lived the rollercoaster that life is and learned the lessons. Understanding of psychology and human behaviour is my superpower. I get you your RESULT.

Her expertise spans career transitions, resilience, emotional intelligence, and authentic leadership. With a blend of transformational, solution-focused, and strengths-based coaching, she supports clients in overcoming limiting beliefs, navigating change, and aligning personal values with professional goals—enabling sustainable growth and meaningful impact.

I’ve been working at the executive (Director and VP) level for the past 6 years and understand the leadership challenges particularly of women in the workplace. I’m passionate about helping them navigate through that.

Figuring out your next career step, Exploring Career Change, Building confidence and self-trust With 15+ years navigating major career transitions – from global corporations to startups – I deeply understand the emotional challenges of career changes, complexities of workplace dynamics and balancing professional aspirations with life priorities

My holistic approach helps you gain confidence to navigate strategic career pivots, burnout recovery and sustainable work-life integration. I offer a confidential partnership focused on creating fulfillment both within and beyond your work.

I can help with both individual personal/professional development as well as work with Corporate teams to enhance their performance.

Understanding is the Key to Success … In order to achieve success in whatever it is you want, then you need to understand why you do what you do, and why you don’t do what you know you should do! This is what I help with, understanding how the mind works, in order to change your programming and to achieve your goals!