I support individuals with stress, overwhelm, imbalance, demotivation, and distraction. Through mindfulness, self-awareness, and personal purpose, I help you nurture well-being, sharpen self-talk, and build resilience. With proven best practices, I guide you to reframe effort, master decisions, and achieve life balance—tailored to your journey.

As author of No BS! The Art of Agency, I bring a unique, no-BS approach, blending 20+ years of consulting and leadership with proven best practices—mastery in presence, awareness, and focus. I empower individuals worldwide to reclaim agency, cutting through noise with real-world insight, not theory. With 2250+ hours of coaching and 450+ clients, I deliver measurable results tailored to your needs.

With a background in Personal Training and Nutrition I can help with Stress, overwhelm, and burnout management Building confidence and resilience Overcoming unhelpful thinking Building healthier habits and boundaries Clarifying life or career purpose Reconnecting with motivation, purpose, and self-leadership

Being a Performance Mindset Coach, I assist busy professionals who are fed up with running on empty. My clients select me as I provide a down-to-earth, candid, and human style of coaching — where performance is not about doing more, but about doing what’s important with clarity, confidence, and balance. If you’re trying to balance high-stakes work, sport, personal life, or self-doubt, I assist you in stopping, restarting, and moving ahead with intent, clarity and a clear plan.

Business Strategy. Sales Strategy. Problem Solving. Innovation Management. Better performing Boards. Better performing SLTs.

My experience is rich and varied: Startup Founder, Advisor, Investor and Senior Executive. Worked with SMEs and larger companies. Non-Executive Director roles since 1999 Mentor and Coach since 2000 working with Enterprise Ireland, EBRD, World Bank, European Commission and SFA among others. Business graduate, Trinity College, University of Dublin MMII FIMCA CMC EMCC Accredited Coach at Senior Practitioner level

I would like to talk with you if you are looking to retire in the coming three days to three years. Following the coaching session you will have a plan. You may also have changed your outlook, and hopefully reduced your stress and anxiety. Our satisfaction comes from seeing our customers take control of their retirement planning, and identify the areas that are important to them. Avoid the honeymoon period followed by a slump. Start as you mean to continue. Reinvent in Retirement.

I have talked with many people at their point of retirement, and society might lead you to believe that it is a joyous time. The culmination of a life work. However it is very often an anxious and stressful time. Our identity and our social connections are often wrapped up in our employment. It is important to recognize that and make a plan to have the kind of retirement you want to have. People put more effort and planning into a one day wedding, then they do, into a 25+ year retirement.

I specialize in creating new money from old money in the stock market. In other words, never touch your principal/capital but generate new cash, that you can spend or compound instantly instead of waiting for sometime in the future. I can teach all you need to know to start creating your own cash in 10hrs

As a C student myself, I had to figure out a way to simplify somewhat complex subjects using pictures, diagrams, stories, analogies etc, things that I could relate to in real life. In my 10hr course, I remove all jargons and fluff and go straight to the point. The stock market has the least barrier to entry.

I specialise in a Mind-Body approach to developing strength mentally and physically. Anxiety, Stress, overwhelm, burnout and low energy are all too common in today’s world. I want to work with clients I believe I can help flip the script with.

I don’t believe in a once size fits all policy when creating a life of mental or physical health. I come with expertise and passion to support others rather than a sales pitch. My purpose is to create a more fulfilling life with clients and live a life of presence and balance. Whether it be professionally, relationships or individual goals, it all starts with the foundation. Having a healthy Mind and body connection is the fuel source to regain energy to put into what matters most!

Building confidence in how you sell, creating a sales strategy that aligns with your values, improving how you communicate your offer, and turning more leads into paying clients. I’ll help you move past fear, doubt or imposter syndrome and develop a sales process that feels natural, authentic, and effective.

I struggled with sales when I moved from marketing into a sales role—but through lived experience, study and coaching, I discovered a better way. Now I help business owners like you build true sales confidence, connect with customers authentically, and sell without feeling salesy. If you think you’re not a “natural” at selling, I’m here to show you that you don’t need to be.

I can help with a number of issues or challenges that people may face through life. Stress management, focus, physical health, self image, work / life balance, time management, productivity, living happier and healthier to name just a few

I’ve been working with groups and individuals in the health, fitness and lifestyle space for 24 years. Through experience I have learned to take each persons situation into account and to work together, through a relationship of trust to get from where you are now to where you’d like to be in your life inside of an agreed timeframe.

Life Purpose, Career Development / Transition, Entrepreneurship / Business Development, Burnout/Overwhelm, Leadership Development – for Empathic leaders or those who want to bring more Empathy to their role. I support those who are just discovering their trait of High Sensitivity and how to navigate it and those who want to leverage it.

As a Career & Leadership Coach for HSPs and Empaths, I bring 16+ years of experience in career strategy, personal development and business growth. As a fellow HSP, I understand the challenges and gifts of sensitivity – and how to turn it into your greatest asset. You crave a life aligned with your values, energy and creativity, where you make an impact without burnout – I’m here to help you align with a life and career that truly fits.

I specialise in clearing subconscious patterns from childhood and trauma that impact confidence, money, love, and aligned success, so female entrepreneurs can feel calm, empowered, and in flow in both life and business. Letting go of self-doubt, anxiety, fear of visibility, burnout, emotional blocks, procrastination, and imposter syndrome and so on.

I go beyond surface-level coaching. I work with heart-led female entrepreneurs to uncover and heal the deep subconscious and emotional blocks that traditional coaching can’t touch. My trauma-informed approach combines nervous system regulation, subconscious rewiring and energetic healing, so you finally feel safe, seen and successful in your life and business.