I help you gain clarity, break through limitations, and lead with confidence. Whether you’re navigating a transition, scaling your impact, or seeking deeper alignment, I bring the tools to unlock your next level. From high-stakes decisions to mindset mastery, I support you in creating powerful shifts that stick. Together, we’ll align strategy with purpose—so you perform at your best and live with greater focus, energy, and success.

I combine strategic leadership, psychotherapy, NLP, and deep transformational methods to help you achieve lasting results—from the inside out. If you’re looking for more than surface-level coaching, I offer a powerful, precise approach that aligns your mindset, energy, and goals for real-world impact. With decades of cross-industry experience, I work with high performers like you to unlock clarity, confidence, and your next level of success. Ready to explore what’s possible?

Brand development and continuity. Product and service branding expertise. Sales and business / client development

Experience across a range of sectors. Branding and product development expertise. Sales & client Management expertise

I help clients gain clarity, overcome procrastination, and take action toward their personal and business goals. My specialties include leadership development and building self-confidence, navigating the shift from an employee to an entrepreneurial mindset, managing work-life balance and prioritizing what matters most, systems for building and growing a business, and creating clarity and actionable plans to achieve your life’s purpose.

I’ve been through the process myself—leaving a 20-year corporate career, relocating from Melbourne to Ireland, and building a life aligned with purpose. I help others do the same. I guide people from feeling stuck and overwhelmed to confidently taking action. With a focus on mindset, clarity, and personal responsibility, I support clients to trust themselves, stay accountable, and create sustainable success in life and business.

Navigate career transition Getting unstuck Building presence and confidence Negotiate best outcomes Improve leadership skills Reducing your internal voice

I have spent 25 years in leadership roles, managing budgets, high stakes projects and people. I speak the language of my clients. I know how to build trust in an organisation, I have successfully helped others to grow. My fees cover just the platform costs, I take only one client per month ! Contact me, first call is free to discuss your challenges and goals.

I have an ideal balance of experience & theory. 1) I support C-Suite level Exec’s arrive at their own strategy 2) I develop Start-Up’s/SME to break new markets 3) I nurture overnight managers to become true leaders 4) I work with you empathetically through career transitions or redundancy 5) I work as an accountability partner with anyone goal orientated with a drive for personal bests. Coaching is the best form of Income Protection and we will work together to make you as employable as possible

I create a safe & exploratory environment to allow you to think out loud. I have coached a variety of sectors including Finance, Tech, Global Recruitment, International Sports, Music Industry & Politics. It is this diversity that allows me to have the breadth, that enables you to succeed. I am trusted by top performers to match my coaching with their ambitions. Recurring feedback from clients has been “I wish I had of found you earlier in my career”.

Professional coach who brings structure, clarity, and accountability, transforming problems into opportunities with a direct, results-focused approach. I guide you to clarify your goals and support you in staying accountable as you make progress.

What makes me different is my natural ability to connect easily with people from diverse backgrounds, thanks to my multicultural experience. I create a warm, approachable, and emotionally intuitive space where clients feel safe to be their authentic selves. Combined with my results-driven mindset and HR expertise, I help clients move beyond surface issues to uncover deeper insights and take meaningful, lasting action.

With a background in Personal Training and Nutrition I can help with Stress, overwhelm, and burnout management Building confidence and resilience Overcoming unhelpful thinking Building healthier habits and boundaries Clarifying life or career purpose Reconnecting with motivation, purpose, and self-leadership

Being a Performance Mindset Coach, I assist busy professionals who are fed up with running on empty. My clients select me as I provide a down-to-earth, candid, and human style of coaching — where performance is not about doing more, but about doing what’s important with clarity, confidence, and balance. If you’re trying to balance high-stakes work, sport, personal life, or self-doubt, I assist you in stopping, restarting, and moving ahead with intent, clarity and a clear plan.

Career Next Steps Decision Making and Career Mapping Career Performance Troubleshooting Go-To-Market Strategy – CV/Interview Skills and Cloud Cv ( LinkedIn) Internal performance coaching Leadership and Management Coaching Job Hunt Strategy Coaching Career and Emotional Intelligence and Leadership Assessments

22,000 hours of coaching under my belt. Regular media commentator on all things career related 5 Star Client Reviews Winners of The Irish Enterprise Awards for Best Career Coaching Business Great Companies International Women Entrepreneur Awards 2024 Top 10 Leadership Development Training and Coaching Companies Europe 2023 Winner of Best in Ireland – Career Coaching Category 2023/2024/2025 Trusted Leader in the career and career performance coaching space.

I can help with clarity, confidence, time management, mindset blocks, self-leadership, stress, and performance. Whether you’re overwhelmed, stuck, or ready to level up, I help you cut through the noise and focus on what really matters—so you can lead yourself and others with purpose, energy, and direction.

What sets me apart is real-world experience—15 years in elite sport, 10 years running a business, and deep work in mindset and leadership. I don’t just talk performance—I’ve lived it. My coaching blends psychology, practical tools, and straight-talking support to help high performers gain clarity, build confidence, and take action that actually moves the needle. I bring grit, honesty, and a focus on what really works.

Sometimes people don’t know their goals but know they want or need to make changes and that’s where coaching helps. Building on self awareness and supporting individuals to identifying values and strengths can lead people to making better decisions and being happier. I have worked with people with different barriers to their goals such as burn out, low confidence, conflict issues, supporting them to overcome these obstacles and action their goals and make progress in work and home life.

Coaching sessions can help with discovering a better balance in life, weighing up difficult decisions, allowing time to focus on yourself in a reflective way. Become more self-aware, discover your values, strengths and learn what motivates you. Coaching is person centred so whatever your goal is, we can work towards that. Listening to your ideas and goals without judgement, provides support to overcome obstacles and barriers.