Anxiety, Stress, Loss, Grief, Trauma, Emotional and Spiritual blocks, Motivation, Finding Peace and Harmony, Health and Well being.

My passion for all sentient beings knowing Peace is the underpinning of all my work. I am no stranger to the impacts of trauma and I know that with compassion, love and skilled guidance a way forward is always possible. Together we can pave a path that lights you up.

I support clients in learning to trust themselves, hear their inner guidance, and create more peace in their relationships. My focus is on helping people release fear and self-doubt, strengthen emotional resilience, and recognize the hidden gifts in life’s challenges. These shifts open the way for clarity, confidence, and choices that align with who they truly are and the life they want to create.

I know what it’s like to feel lost, wanting more but unsure how to trust the path forward. If you’ve ever felt stuck, doubted yourself, or struggled to hear your intuition, you’re not alone. Together we create space for trust, clarity, and confident steps forward. As one client said: “Now I feel like I’m actually moving toward the life I want.”

I mostly support spiritual women stuck in corporate careers to reconcile what they do for a living with who they are a soul, so they can make peace with their job or get confident to start on a new path. I can independently support with self management, mental fitness, subconscious belief transformation, karmic level healing, soul discovery (via akashic records).

I combine coaching with spiritual principles to help you realign your career with who you are at soul-level. This isn’t about job titles or quick fixes—it’s inner work. We go to the root of what’s not working so you stop repeating patterns and start creating meaningful, soul-aligned change from the inside out.

I’m passionate about helping female leaders who lead organizational and social change develop the resilience and agility needed to lead in today’s environment. My clients gain increased influence, confidence, presence, and tactics to lead with their unique voices in their areas and businesses. They find their focus and super powers to be able to connect more often with themselves and others. They earn more money, have greater impact, and reduce their stress levels.

My recipe has been said to be “a perfect fusion of deep empathy with actionable and practical strategies.” I’ve worked all the corporate learning functions from course design, to program implementation, to leadership development and have been an implementer in both smaller and large organizations. My experience in large and small scale implementation helps me know where to find the leverage. My superpower is seeing the diverse human journey and guiding with a container of compassion.

Career Pivots. Career Crisis. Career Decisions. Career Progression. Support during Career Change. Leadership. People Management. Mindset.

I have gone through a career transition myself that was integral to finding my own happiness. I know what its like to feel overwhelmed, stuck and unhappy in a career. Unhappiness or frustration in a career can be all consuming which is why I choose to work with clients who are determined to solve this issue for themselves and embark on a healthier, happier and more satisfying journey.

Promotion | Career Transition | Performance Reviews | Interviews | Career Progression | Overwhelm | Skills Assessment

At One Life Coaching, what sets me apart is my deeply personalised approach that transforms lives through authentic connection, accountability, and a commitment to the whole person. I recognise that every individual is unique, and so is every journey of growth. This understanding lies at the heart of my coaching practice, empowering clients to step into their true potential and lead a fulfilling life.

Helping leaders develop their self-awareness, resilience and adaptability, so they can lead with confidence. I have coached senior leaders in both the public and private sector for over 15 years. I also provide a range of psychometric assessments that will shine a light on the areas you need to develop in order to become the most successful version of yourself. What drives you? Have a session with me and find out!

I bring unique life experience to my coaching practice. I grew up in Zambia, at the age of 9 I went to boarding school which taught me incredible resilience, and the ability to get on with people from all walks of life. I have invested in my own learning every year for the past fifteen years. However there is only one thing you need to know about me – I value integrity above all else, and I do my best to live with integrity every day.

With a background in Personal Training and Nutrition I can help with Stress, overwhelm, and burnout management Building confidence and resilience Overcoming unhelpful thinking Building healthier habits and boundaries Clarifying life or career purpose Reconnecting with motivation, purpose, and self-leadership

Being a Performance Mindset Coach, I assist busy professionals who are fed up with running on empty. My clients select me as I provide a down-to-earth, candid, and human style of coaching — where performance is not about doing more, but about doing what’s important with clarity, confidence, and balance. If you’re trying to balance high-stakes work, sport, personal life, or self-doubt, I assist you in stopping, restarting, and moving ahead with intent, clarity and a clear plan.

I can help with a number of issues or challenges that people may face through life. Stress management, focus, physical health, self image, work / life balance, time management, productivity, living happier and healthier to name just a few

I’ve been working with groups and individuals in the health, fitness and lifestyle space for 24 years. Through experience I have learned to take each persons situation into account and to work together, through a relationship of trust to get from where you are now to where you’d like to be in your life inside of an agreed timeframe.

Effective Time Management Task Prioritisation Process Mapping and Improvement Waste Reduction 5S Organisational Structure Problem Solving Effective Feedback Performance Management

I don’t take a “Square Peg in a Round Hole” approach to the challenges you face. I listen to the needs of my clients and tailor bespoke improvement ideas and solutions to meet their requirements.