Helping leaders develop their self-awareness, resilience and adaptability, so they can lead with confidence. I have coached senior leaders in both the public and private sector for over 15 years. I also provide a range of psychometric assessments that will shine a light on the areas you need to develop in order to become the most successful version of yourself. What drives you? Have a session with me and find out!

I bring unique life experience to my coaching practice. I grew up in Zambia, at the age of 9 I went to boarding school which taught me incredible resilience, and the ability to get on with people from all walks of life. I have invested in my own learning every year for the past fifteen years. However there is only one thing you need to know about me – I value integrity above all else, and I do my best to live with integrity every day.

I specialise in a Mind-Body approach to developing strength mentally and physically. Anxiety, Stress, overwhelm, burnout and low energy are all too common in today’s world. I want to work with clients I believe I can help flip the script with.

I don’t believe in a once size fits all policy when creating a life of mental or physical health. I come with expertise and passion to support others rather than a sales pitch. My purpose is to create a more fulfilling life with clients and live a life of presence and balance. Whether it be professionally, relationships or individual goals, it all starts with the foundation. Having a healthy Mind and body connection is the fuel source to regain energy to put into what matters most!

You’re already successful, now it’s time to thrive. I’m here to help you get unmistakably clear on the future you really want & figure out what you need to stay committed to meaningful change. For over 20 years, I’ve collaborated with business owners & stakeholders, helping my clients to grow & manage their financial success, organisational behaviour & improve processes. I also help them create cultures of psychological safety and collaboration, where innovation can flourish. 6/12 month packages

I help business owners, directors and professionals achieve exciting new goals and navigate complex challenges without compromising their values or personal well-being. You’ve reached a moment of truth and know that change needs to happen, I’m here to help you make it possible. When you work with me, you get expert guidance in a supportive environment so that you can get unmistakably clear about what you want and what the business needs, and the tools and strategies to make that happen. 6/12 mon

Mindfulness & Meditation Practices – I teach clients how to integrate mindfulness & meditation into their daily lives. Whether you are beginner or experienced practitioners, I offer tailored guidance on how to use these tools. Stress & Anxiety Management – Through Mindfulness practices, breathing exercises & relaxation techniques. Emotional Resilience & Wellbeing – helping clients navigate difficult emotions, bounce back from setbacks & cultivate an overall sense of wellbeing.

My coaching is especially supportive for those navigating anxiety, stress, burnout, self-doubt & difficult transitions. I work gently but purposefully – creating a safe & non judgemental space where clients can explore what’s holding them back, reconnect with their inner strengths, and take mindful steps forward. I believe true transformation happens when we learn to sit with discomfort, listen to what its teaching us & move forward with intention leading to a fulfilling life.

Her expertise spans career transitions, resilience, emotional intelligence, and authentic leadership. With a blend of transformational, solution-focused, and strengths-based coaching, she supports clients in overcoming limiting beliefs, navigating change, and aligning personal values with professional goals—enabling sustainable growth and meaningful impact.

I’ve been working at the executive (Director and VP) level for the past 6 years and understand the leadership challenges particularly of women in the workplace. I’m passionate about helping them navigate through that.

I support people in areas like: • Changing their relationship with alcohol • Midlife career pivots and purpose-finding • Breaking free from compulsive patterns • Redesigning life after burnout or big transitions • Building self-trust and resilience • Navigating grief, identity shifts, and major life questions • Creating a life that feels aligned and fulfilling • Shifting from autopilot to intentional living • Exploring what’s next when “success” no longer feels satisfying

I’ve lived the questions I coach around—career change, identity, purpose, and breaking free from habits that no longer serve. As a lifelong wheelchair user, I see beyond limitations. I offer a grounded, empathetic space where you can finally hear yourself think—and start designing a life that fits who you are now, not who you were told to be.

Promotion | Career Transition | Performance Reviews | Interviews | Career Progression | Overwhelm | Skills Assessment

At One Life Coaching, what sets me apart is my deeply personalised approach that transforms lives through authentic connection, accountability, and a commitment to the whole person. I recognise that every individual is unique, and so is every journey of growth. This understanding lies at the heart of my coaching practice, empowering clients to step into their true potential and lead a fulfilling life.

I help clients overcome limiting beliefs, manage stress, build self-confidence, heal from past trauma, and navigate life transitions. My areas of expertise include emotional healing, inner child work, subconscious reprogramming, self-love, purpose discovery, and breaking free from addictions or unhealthy patterns. Whether you’re feeling stuck or seeking deeper alignment, I support you in creating real, lasting change from within.

I combine coaching, hypnotherapy, and deep self-awareness to help you transform from the root cause—not just the symptoms. With a warm, intuitive approach and tools that work on both the conscious and subconscious mind, I guide you to lasting change. I’ve walked the path myself, and now I help others reconnect with their truth, overcome blocks, and create a life aligned with who they really are.

I help professionals and entrepreneurs gain clarity, build confidence, and accelerate growth in their careers, businesses, and personal lives. My expertise includes leadership development, business strategy, personal branding, mindset mastery, productivity, and wealth creation. Whether you’re seeking direction, growth, or impact, I’ll help you align purpose with performance and turn goals into results.

I blend deep expertise in leadership, business, and education with a heart for purpose-driven growth. My coaching combines strategy with empathy, empowering you to gain clarity, take bold action, and achieve sustainable success. With a proven track record across sectors and a passion for inclusion, I help you become your best self — not just in work, but in life.

Your Mind Is the Control Tower. I will rewire your mind so that it serves making your dreams and goals your lived reality. Your dreams/goals can be in any area of life : Relationships. Mind/Body/Health. Professional life/Career/Entrerpeneurial Ventures. Financial Health. Ultimately what matters is creating happiness and we will do this.

Experience. Passion. Purpose. Nearly 30 years both evolving myself and coaching 1000s clients worldwide. I live my purpose which is making a positive impact on the lives of others. I have lived the rollercoaster that life is and learned the lessons. Understanding of psychology and human behaviour is my superpower. I get you your RESULT.